The Promise of Love, Sex, and Intimacy - How a Simple Breathing Practice Will Enrich Your Life Forever (Paperback, New)

Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal and sexual intimacy. "Read this book," says Deepak Chopra.
"Your Seven-Minute Wonder" is the profoundly uplifting, empowering, yet simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular--this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day, this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle, which Mark Whitwell carefully delineates, activates the deep male-female polarity within each of us, regardless of sex. The practice is effortless, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically.
"The Promise of Love, Sex, and Intimacy" is a wise, powerful, and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.

General

Imprint:	Atria Books
Country of origin:	United States
Release date:	2014
First published:	2014
Authors:	Mark Whitwell
Dimensions:	214 x 139 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	268
Edition:	New
ISBN-13:	978-1-4516-4988-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General
LSN:	1-4516-4988-6
Barcode:	9781451649888

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