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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Busting Your Butt and Gutt - Minimizing Your Maximum Areas (Paperback) Loot Price: R278
Discovery Miles 2 780
You Save: R63 (18%)
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Busting Your Butt and Gutt - Minimizing Your Maximum Areas (Paperback): Marty Tuley

Busting Your Butt and Gutt - Minimizing Your Maximum Areas (Paperback)

Marty Tuley

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List price R341 Loot Price R278 Discovery Miles 2 780 You Save R63 (18%)

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All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

General

Imprint: Basic Health Publications
Country of origin: United States
Release date: February 2023
First published: May 2008
Authors: Marty Tuley
Dimensions: 230 x 152 x 10mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-59120-208-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-59120-208-6
Barcode: 9781591202080

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