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Books > Health, Home & Family > Family & health > Coping with personal problems

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Healing the Trauma of Abuse - A Woman's Workbook (Paperback) Loot Price: R741
Discovery Miles 7 410
You Save: R122 (14%)
Healing the Trauma of Abuse - A Woman's Workbook (Paperback): Mary Ellen Copeland, Maxine Harris

Healing the Trauma of Abuse - A Woman's Workbook (Paperback)

Mary Ellen Copeland, Maxine Harris

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List price R863 Loot Price R741 Discovery Miles 7 410 | Repayment Terms: R69 pm x 12* You Save R122 (14%)

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Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.

General

Imprint: New Harbinger Publications
Country of origin: United States
Release date: May 2000
First published: August 2000
Authors: Mary Ellen Copeland • Maxine Harris
Dimensions: 280 x 215 x 21mm (L x W x T)
Format: Paperback
Pages: 398
ISBN-13: 978-1-57224-199-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > General
LSN: 1-57224-199-3
Barcode: 9781572241992

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