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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

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Descanso Activo - Poque Solo Dormir No Es Suficiente (English, Spanish, Paperback) Loot Price: R219
Discovery Miles 2 190
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Descanso Activo - Poque Solo Dormir No Es Suficiente (English, Spanish, Paperback): Matthew Edlund

Descanso Activo - Poque Solo Dormir No Es Suficiente (English, Spanish, Paperback)

Matthew Edlund

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Loot Price R219 Discovery Miles 2 190

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Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives, but Dr. Edlund shows us there is a better way. After years of clinical research and consultations, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being truly refreshed.

General

Imprint: Urano
Country of origin: United States
Release date: March 2011
First published: March 2011
Authors: Matthew Edlund
Dimensions: 211 x 130 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 314
ISBN-13: 978-84-7953-768-5
Languages: English • Spanish
Categories: Books > Social sciences > Sociology, social studies > Social work > Counselling
Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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LSN: 84-7953-768-X
Barcode: 9788479537685

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