Fear, shame, anger, self-doubt. Helping people "let go" of
self-destructive thoughts, emotions, and behaviors has been the
life work of acclaimed author Melody Beattie. For more than a
decade, millions of readers have turned to Beattie's classic
meditation book, "The Language of Letting Go," as a wellspring for
daily reflection, affirmation, and change. Now the journal edition
of this best-seller features the entire original meditation text in
a format that affords room for readers to record their thoughts,
fears, and accomplishments.
Key features and benefits Beattie's work is known and trusted
among self-help readers journal format invites readers to
personalize meditations meditation themes explore common
relationship issues a thoughtful gift for friends or a great gift
for yourself
About the author:
Melody Beattie is the author of numerous books about personal
growth and relationships, drawing on the wisdom of Twelve Step
healing, Christianity, and Eastern religions. With the publication
of "Codependent No More" in 1986, Melody became a major voice in
self-help literature and endeared herself to millions of readers
striving for healthier relationships. She lives in Malibu,
California.
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