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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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Feel Happy Now - Small Changes that Make a Huge Difference (Paperback) Loot Price: R387
Discovery Miles 3 870
Feel Happy Now - Small Changes that Make a Huge Difference (Paperback): Michael Neill

Feel Happy Now - Small Changes that Make a Huge Difference (Paperback)

Michael Neill

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Loot Price R387 Discovery Miles 3 870

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In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now, he reveals the 'how' of happiness - simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all. Inside, you will find: * the Happy Formula - three simple steps that will enable you to feel good, feel better and even feel happy in any situation * why unhappiness is not the enemy - and paradoxically is one of the keys to feeling good on an ongoing basis * the Permission Principle - overcoming the biggest obstacle to a happy life * specific, proven techniques for making stress, anxiety and fear things of the past Whether you are in search of a quick pick-me-up or a lasting change, this book is packed with everything you need to put the power of happiness to work in your own life!

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: 2012
First published: 2012
Authors: Michael Neill
Dimensions: 215 x 135 x 15mm (L x W x T)
Format: Paperback
Pages: 208
ISBN-13: 978-1-84850-494-3
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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LSN: 1-84850-494-2
Barcode: 9781848504943

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