In his bestseller You Can Have What You Want, success coach Michael
Neill revealed the practical benefits of cultivating inner
happiness for creating tangible real-world success. Now, he reveals
the 'how' of happiness - simple, effective ways to beat stress,
overcome anxiety, move beyond depression and reap the benefits of
feeling happy, in spite of it all. Inside, you will find: * the
Happy Formula - three simple steps that will enable you to feel
good, feel better and even feel happy in any situation * why
unhappiness is not the enemy - and paradoxically is one of the keys
to feeling good on an ongoing basis * the Permission Principle -
overcoming the biggest obstacle to a happy life * specific, proven
techniques for making stress, anxiety and fear things of the past
Whether you are in search of a quick pick-me-up or a lasting
change, this book is packed with everything you need to put the
power of happiness to work in your own life!
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