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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age
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The Longevity Matrix - How to Live Better, Stronger, and Longer (Paperback)
Loot Price: R626
Discovery Miles 6 260
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The Longevity Matrix - How to Live Better, Stronger, and Longer (Paperback)
Expected to ship within 9 - 15 working days
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The Longevity Matrix shares a strategy to help people achieve an
extreme level of wellness and vitality. Michael T. Murray, N.D.
does not think it is enough to live longer. The desire should be to
live better and stronger with a tremendous amount of health,
energy, fulfillment, and joy. Dr. Murray believes that if focus is
put on accomplishing these goals, then living longer will naturally
take care of itself. In naming this book, Dr. Murray chose a
descriptive title - The Longevity Matrix. A matrix refers to a set
of conditions that provides a system in which something grows or
develops. In this context, the "Longevity Matrix" refers to
creating the best set of conditions to develop longevity. If that
happens, not only will it lead to a longer life, but it also allows
the systems within the body and mind to function at the highest
possible capacity. Within The Longevity Matrix, Dr. Murray offers a
step-by-step approach to improve the function of each body system
in order to help people make their health chain as strong as
possible by strengthening each individual chain.
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