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Super-Powered Immunity - Natural Remedies for 21st Century Viruses and Superbugs (Paperback)
Loot Price: R272
Discovery Miles 2 720
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Super-Powered Immunity - Natural Remedies for 21st Century Viruses and Superbugs (Paperback)
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Loot Price R272
Discovery Miles 2 720
Expected to ship within 12 - 17 working days
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Viruses and superbugs have become a part of day-to-day living, but
that doesn't mean you have to live in fear of catching one. Your
immune system, when armed with nature's best weapons, can be a
formidable rival against a wide range of viruses and bacteria, from
antibiotic-resistant E. coli to Covid-19 and other new and emergent
infections. In this easy-to-follow guide, Dr. Michelle Schoffro
Cook reveals the most valuable natural remedies against viruses and
superbugs and how to harness their powerful healing abilities for
supercharged immunity. She explains how, because of their complex
chemistry and synergistic effects, many natural remedies are
superior to pharmaceutical drugs, which are chemically simplistic
and thus easy for viruses to outsmart. Looking at the role of the
digestive system and the microbiome in a healthy immune system, she
discusses probiotics and specific foods that boost immunity, as
well as foods common in the modern diet that can temporarily put
the immune system out of commission. She explores specific
immune-boosting essential oils in depth, revealing their
multilayered effectiveness in supporting health. The author
examines herbs and mushrooms that strengthen the body's defense
systems and explains how many natural products and supplements need
to be taken with other specific herbs, minerals, or supplements in
order to reach full efficacy. For example, Vitamin D doesn't work
properly without sufficient magnesium. Dr. Cook also explores
behaviours that can sabotage your efforts to rebuild your immune
system as well as the best habits for maintaining super-powered
immunity for life. Detailing how to build the ultimate immune
system, this practical guide reveals how you can prepare yourself
as the Post-Antibiotic Age becomes a reality.
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