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Books > Food & Drink > Health & wholefood cookery
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Greedy Girl's Diet (Hardcover)
Price: R348
Discovery Miles 3 480
You Save: R92
(21%)
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Greedy Girl's Diet (Hardcover)
 (1 rating, sign in to rate)
List price R440
Price R348
Discovery Miles 3 480
You Save R92 (21%)
Expected to ship within 5 - 7 working days
|
Nadia Sawalha has always loved cooking, but until recently rarely
ate her own food. Like a lot of women, whilst her family tucked in
to delicious dishes, she nibbled on diet food. Later, ravenously
hungry, she binged, somehow convincing herself that the calories
didn't count if nobody saw her eating them. Two years ago, after
decades of fluctuating weight, she decided enough was enough: * She
wasn't going to start a new diet tomorrow. * She wasn't going to
start a new diet ever again. * She was going to eat normal meals
with her family and, most importantly, she was going to do so for
the rest of her life. Since then, Nadia has lost and kept off 31/2
stone, by simply throwing away the diet books. Instead she shaved
off the hidden calories, all without anyone noticing. A little less
oil here, a different cut of meat there; brown rice instead of
white, more herbs, spices and colour; and a dessert every day! The
result is The Greedy Girl's Diet, which is packed with more than
100 delicious recipes, and Nadia's invaluable tips and advice on
how to achieve a slim, fit and healthy body.
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