The Perricone prescription - A doctor's 28-day programme for total body and face rejuvination (Paperback, New ed)

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Perricone is a world name in dermatology, specialising specialises in non-invasive anti-ageing treatments that strengthen, restore and protect the skin.

Wrinkles, lines, puffiness and sagging are a symptom of ?inflammation? at the cell level, caused by poor diet, overexposure to sun, air pollution, and other modern-day skin irritants.

The Perricone Prescription counteracts premature ageing by directly reducing cell level inflammation through the use of food supplements and a special diet high in omega oils and other nutritional wonder-foods.

Foods in the Perricone Prescription diet are delicious ? including salmon, tuna, turkey, olive oil, nuts, fresh fruits, vegetables and herbs.

Perricone Prescription includes 7-step, 28 day plan that kicks off with the remarkably effective Three-Day Nutritional Facelift.

The 28-day plan provides a detailed daily prescription for what to eat and drink, with a suggested (simple) exercise for the day.

The book includes fascinating before and after photos.

General

Imprint:	HarperCollinsPublishers
Country of origin:	United Kingdom
Release date:	March 2003
Authors:	Nicholas Perricone
Dimensions:	236 x 191mm (L x W)
Format:	Paperback
Pages:	288
Edition:	New ed
ISBN-13:	978-0-00-715785-3
Categories:	Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
LSN:	0-00-715785-1
Barcode:	9780007157853

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