Forget the saying "Work Smarter, Not Harder" because when it comes
to changing your body, you need to: Work Smarter AND Harder This is
something that the author, Chris Young of GetMightyNow.com, knows
all too well. With more than 26 years of training thousands of
clients, from people coping with multiple sclerosis to elite
athletes, Chris knows how to help you achieve the results you
desire. Becoming Mighty boils weight loss, strength training,
logistics and psychology down to the fundamentals. What you get are
systems that will bring you from where you are to where you want to
be. While individualization is discussed for special populations,
most training principles are just those - principles. They apply to
everyone because whether man or woman, tall or short, skinny or
fat, we are all human. We all have much more in common than we
usually bother to ponder or remember - excuses for failure
included. That being said, Chapter 10, "The Psychology of Program
Selection," brings a new twist on how to best train depending on
your psychological type. If you are familiar with the work of Carl
Jung in the early 1900s, one of the colors: blue, green, yellow or
red may have a special meaning to you. If not, it is a model worth
considering. Once you understand your personality type and how it
influences your decisions, Chris gives you practical advice and
strategies for success. Chris has helped thousands achieve the same
goals you are reaching for, and has made this book to outline the
process that will get you there. Sometimes, paying for the
information that will get you from point A to point B is worth the
price. This is one of those times. Whether you are suffering from
information overload, stuck on a plateau, or just having a hard
time keeping the weight off, this book is for you. Don't wait for
success to come to you; it doesn't work that way. The top of the
mountain doesn't come down to you - you must climb to the top of
the mountain. Goals are reached one step at a time, and it is time
for you to take the next step. Someday means never, so don't delay.
Buy your copy of Becoming Mighty today
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!