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The Tapping Solution - A Revolutionary System for Stress-Free Living (Paperback)
Loot Price: R472
Discovery Miles 4 720
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The Tapping Solution - A Revolutionary System for Stress-Free Living (Paperback)
(2 ratings, sign in to rate)
Loot Price R472
Discovery Miles 4 720
Expected to ship within 12 - 17 working days
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Nick Ortner, founder of the Tapping World Summit and bestselling
filmmaker of The Tapping Solution, is at the forefront of a new
healing movement. In his book, The Tapping Solution, he gives
readers everything they need to successfully start using the
powerful practice of tapping - or Emotional Freedom Techniques
(EFT). Tapping is one of the fastest and easiest ways to address
both the emotional and physical problems that tend to hamper our
lives. Using the energy meridians of the body, practitioners tap on
specific points while focusing on particular negative emotions or
physical sensations. The tapping helps calm the nervous system to
restore the balance of energy in the body, and in turn rewire the
brain to respond in healthy ways. This kind of conditioning can
help rid practitioners of everything from chronic pain to phobias
to addictions. Because of tapping's proven success in healing such
a variety of problems, Ortner recommends to try it on any
challenging issue. In The Tapping Solution, Ortner describes not
only the history and science of tapping but also the practical
applications. In a friendly voice, he lays out easy-to-use
practices, diagrams and worksheets that will teach readers,
step-by-step, how to tap on a variety of issues. With chapters
covering everything from the alleviation of pain to the
encouragement of weight loss to fostering better relationships,
Ortner opens readers' eyes to just how powerful this practice can
be. Throughout the book, readers will see real-life stories of
healing ranging from easing the pain of fibromyalgia to overcoming
a fear of flying.
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