Books > Food & Drink > Health & wholefood cookery
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Cooking With Wholefoods (Hardcover)
Loot Price: R498
Discovery Miles 4 980
You Save: R126
(20%)
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Cooking With Wholefoods (Hardcover)
(2 ratings, sign in to rate)
List price R624
Loot Price R498
Discovery Miles 4 980
You Save R126 (20%)
Expected to ship within 12 - 17 working days
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This exciting collection of over 100 health-giving recipes features
tempting recipes for breakfasts and brunches; soups and light
meals; main courses; tarts, pies and pizzas; salads; side dishes;
desserts; and cakes, bakes and breads. A fascinating visual guide
follows with information on every kind of natural whole food, from
fruit and vegetables to grains, nuts and seeds, and from dairy
products and tofu to herbs, spices and store-cupboard basics. It
includes essential facts about key health benefits, traditional
healing qualities and nutritional value, with details about how
each food boosts health and vitality. Find out which foods may help
to lower cholesterol, reduce the risk of heart disease,
dramatically lower your cancer risk and enjoy a much healthier way
of eating. This volume belongs on the bookshelf of every
health-conscious consumer.
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