Vegetarian Food for Healthy Kids - Over 100 Quick and Easy Nutrient-Packed Recipes (Paperback)

Over 100 recipes for exciting meals packed with fresh fruit and veggies Each recipe has a Hero Food feature, explaining why those ingredients are great for your childKids Cook spreads to encourage children to get involved with the cookingFamily favourites feature alongside exciting new ideasRecipes for breakfasts, lunch boxes, after school snacks, quick weekday meals, relaxed weekend meals and yummy sweet treatsPacked with over 100 quick, easy and fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, this bright and fun book is set to lure even the most reticent of eaters. From vegetarian versions of family favourites - such as sausages and mash, chilli and rice or spaghetti Bolognese - to exciting new ideas like deliciously cheesy broccoli bites, there are ideas for every type of meal including energy-boosting breakfasts, super snacks and packed lunches. And as kids are much more likely to be interested in eating food they have made themselves, there are Kids Cook recipes children can make themselves to encourage them to get involved in the kitchen.

General

Imprint:	Nourish Books
Country of origin:	United Kingdom
Release date:	September 2016
Authors:	Nicola Graimes
Dimensions:	234 x 208 x 15mm (L x W x T)
Format:	Paperback - Trade
Pages:	176
ISBN-13:	978-1-84899-306-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Food & Drink > General cookery > General Books > Food & Drink > Vegetarian cookery > General
LSN:	1-84899-306-4
Barcode:	9781848993068

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