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Books > Health, Home & Family > Self-help & practical interests
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Thrive Through Yoga - A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive (Paperback)
Loot Price: R366
Discovery Miles 3 660
You Save: R29
(7%)
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Thrive Through Yoga - A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive (Paperback)
 (2 ratings, sign in to rate)
List price R395
Loot Price R366
Discovery Miles 3 660
You Save R29 (7%)
Expected to ship within 9 - 17 working days
|
Whether you long to live with less stress, reduce anxiety, find the
confidence to follow your dreams or simply find more happiness and
meaning in your everyday life, Thrive Through Yoga will take you on
a journey towards health, strength and freedom. Thrive Through Yoga
unites ancient wisdom with modern psychology to create a
revolutionary route to freedom from the anxieties and worries of
21st-century living. This life-changing 21-day journey maps out a
clear path to healing and personal growth through daily yoga
routines, heart-centred explorations and meditations. Find the
inspiration, guidance and courage to let go of whatever is holding
you back, transform struggle into strength, and grow as bold and
brave and beautiful as you were born to be.
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