Teen Stress - Your Questions Answered (Hardcover)

Life can be stressful, especially for teens, and this stress can have negative impacts on both physical and psychological health. This book answers readers' questions about the causes and consequences of stress and how it can be prevented and managed. Overscheduling, the pressure to get into a good college, bullying, body image, conflicts with friends, and social media are just a few of the many sources of stress for today's teens. And, while teens may face just as many, if not more, stressors than adults, they are less likely to have the coping mechanisms and stress management tools needed to effectively combat the stress they feel. Part of Greenwood's Q&A Health Guides series, Teen Stress: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet-important skills that contribute to a lifetime of healthy decision-making. Offers readers practical recommendations for recognizing, preventing, and coping with stress Makes the subject approachable and accessible to readers through a simple Q&A format, allowing them to find specific information quickly and easily Helps readers to improve their research and critical thinking skills in a Guide to Health Literacy section Provides real-world examples of concepts discussed in the book through case studies Dispels popular misconceptions surrounding exercise in a Common Myths section and points readers toward accurate information

General

Imprint:	Greenwood Publishing Group
Country of origin:	United States
Series:	Q&A Health Guides
Release date:	October 2020
Authors:	Nicole Neda Zamanzadeh • Tamara D. Afifi
Dimensions:	163 x 242 x 18mm (L x W x T)
Format:	Hardcover
Pages:	138
ISBN-13:	978-1-4408-6558-9
Categories:	Books > Social sciences > Psychology > Child & developmental psychology Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Promotions
LSN:	1-4408-6558-2
Barcode:	9781440865589

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!