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Books > Social sciences > Psychology > Child & developmental psychology
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Teen Stress - Your Questions Answered (Hardcover)
Loot Price: R1,491
Discovery Miles 14 910
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Teen Stress - Your Questions Answered (Hardcover)
Series: Q&A Health Guides
Expected to ship within 12 - 17 working days
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Life can be stressful, especially for teens, and this stress can
have negative impacts on both physical and psychological health.
This book answers readers' questions about the causes and
consequences of stress and how it can be prevented and managed.
Overscheduling, the pressure to get into a good college, bullying,
body image, conflicts with friends, and social media are just a few
of the many sources of stress for today's teens. And, while teens
may face just as many, if not more, stressors than adults, they are
less likely to have the coping mechanisms and stress management
tools needed to effectively combat the stress they feel. Part of
Greenwood's Q&A Health Guides series, Teen Stress: Your
Questions Answered follows a reader-friendly question-and-answer
format that anticipates readers' needs and concerns. Prevalent
myths and misconceptions are identified and dispelled, and a
collection of case studies illustrates key concepts and issues
through relatable stories and insightful recommendations. Each book
in the series also includes a section on health literacy, equipping
teens and young adults with practical tools and strategies for
finding, evaluating, and using credible sources of health
information both on and off the internet-important skills that
contribute to a lifetime of healthy decision-making. Offers readers
practical recommendations for recognizing, preventing, and coping
with stress Makes the subject approachable and accessible to
readers through a simple Q&A format, allowing them to find
specific information quickly and easily Helps readers to improve
their research and critical thinking skills in a Guide to Health
Literacy section Provides real-world examples of concepts discussed
in the book through case studies Dispels popular misconceptions
surrounding exercise in a Common Myths section and points readers
toward accurate information
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