Botanical Brain Balms - Essential Plants for Memory, Mood and Mind (Hardcover)

The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.

General

Imprint:	Filbert Press
Country of origin:	United Kingdom
Release date:	May 2018
Authors:	Nicolette Perry • Elaine K Perry
Dimensions:	205 x 150 x 23mm (L x W x T)
Format:	Hardcover
Pages:	240
ISBN-13:	978-0-9933892-8-3
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Gardening > Gardening: plants > General Books > Gardening > Gardening: plants > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	0-9933892-8-7
Barcode:	9780993389283

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