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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Botanical Brain Balms - Essential Plants for Memory, Mood and Mind (Hardcover)
Loot Price: R431
Discovery Miles 4 310
You Save: R59
(12%)
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Botanical Brain Balms - Essential Plants for Memory, Mood and Mind (Hardcover)
 (1 rating, sign in to rate)
List price R490
Loot Price R431
Discovery Miles 4 310
You Save R59 (12%)
Expected to ship within 12 - 19 working days
|
The health benefits of a plant-based diet are well-known and
scientific research now shows that plants have a positive effect on
the mind too. Many leaves, roots and berries contain ingredients
that boost cognitive skills and alleviate common problems like
stress, fatigue and mood swings - without the side effects of
conventional drugs. In this authoritative guide, experts in herbal
medicine and neuroscience recommend plants for a wide range of
problems. They explain the science behind how they work and suggest
easy remedies and exercises that are pleasant to take and make part
of your daily routine. Beautifully illustrated, Botanical Brain
Balms is packed full of safe and natural ways to improve the way
you think and feel.
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