Getting Well Again - The Bestselling Classic about the Simontons' Revolutionary Lifesaving Self-Awareness Techniques (Paperback, Reprint)

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."

In this revolutionary book, the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

General

Imprint:	Bantam USA
Country of origin:	United States
Release date:	April 1992
First published:	April 1992
Authors:	O.Carl Simonton • James Creighton • Stephanie Matthews Simonton
Dimensions:	178 x 108 x 20mm (L x W x T)
Format:	Paperback
Pages:	287
Edition:	Reprint
ISBN-13:	978-0-553-28033-3
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
LSN:	0-553-28033-3
Barcode:	9780553280333

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