Books > Medicine > Nursing & ancillary services > Occupational therapy > Creative therapy (eg art, music, drama)
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The Joyful Journal - Creative Activities and Reflections to Brighten Your Day (Paperback)
Loot Price: R200
Discovery Miles 2 000
You Save: R50
(20%)
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The Joyful Journal - Creative Activities and Reflections to Brighten Your Day (Paperback)
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List price R250
Loot Price R200
Discovery Miles 2 000
You Save R50 (20%)
Expected to ship within 5 - 10 working days
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This beautiful journal by illustrator and mental health advocate
Octavia Bromell is the perfect everyday companion to spark a little
joy and creativity in your life, guided by exercises, positive
messages and colourful illustrations. With a combination of
creative exercises, guided lists, pages to colour and lined pages
to record your thoughts and goals, this bright and inspiring
journal encourages you to draw, scribble and write your way to a
joyful day. Octavia encourages the reader to think about what joy
means to them, reflect on their past achievements and their dreams
for the future, with exercises and activities that help focus the
mind on the importance of gratitude and finding contentment in the
small things.
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