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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Mindful Parenting - Find peace and joy through stress-free, conscious parenting (Paperback)
Loot Price: R208
Discovery Miles 2 080
You Save: R21
(9%)
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Mindful Parenting - Find peace and joy through stress-free, conscious parenting (Paperback)
Series: Mindfulnes
 (1 rating, sign in to rate)
List price R229
Loot Price R208
Discovery Miles 2 080
You Save R21 (9%)
Expected to ship within 9 - 17 working days
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Find peace and joy through stress-free, mindful parenting, with
bestselling author Oli Doyle's six-week guide. In Mindful
Parenting, bestselling author and mindfulness guru Oli Doyle
provides a six-week guide to reveal how mindfulness can help us be
completely present in the messy reality that is parenting. This
inspiring, empowering guide to making your parenting journey a
means to achieve peace of mind, will give parents the skills to
enjoy every moment with their children. Key learnings include: how
to move beyond beliefs about parenting and the need to be the
perfect parent; learn how to appreciate and enjoy the simple things
in life; and how to make 'not knowing' a positive opportunity in
family life. The Mindful Living series is a new series of short
mindfulness books dedicated to enhance three important areas of our
lives: parenting, relationships and work. Oli Doyle shows that all
the key domains of life provide great opportunities to practice
mindfulness and discover peace of mind.
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