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MindJournal - This Book Will Make You Stronger - The Guide to Journalling for Men (Paperback)
Loot Price: R291
Discovery Miles 2 910
You Save: R62
(18%)
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MindJournal - This Book Will Make You Stronger - The Guide to Journalling for Men (Paperback)
(1 rating, sign in to rate)
List price R353
Loot Price R291
Discovery Miles 2 910
You Save R62 (18%)
Expected to ship within 9 - 15 working days
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Discover the life-changing benefits of journaling with the
MindJournal guide to journaling for men. 'This book has the power
to change lives.' -- Professor Karen Pine - Leading Psychologist
& Founding Director of Do Something Different 'This beautifully
simple, practical book has opened my mind to the life-affirming,
health-giving benefits of 30 minutes of daily journaling' -- *****
Reader review 'A revelation - thank you!' -- ***** Reader review 'A
brilliant book to learn about yourself' -- ***** Reader review 'Buy
this know and change your life' -- ***** Reader review 'Incredible'
-- ***** Reader review
***********************************************************************************
MindJournal is a groundbreaking movement that's helped thousands of
guys to change their lives. Guiding you through a scientifically
researched framework, MindJournal: This Book Will Make You Stronger
will help you to understand the powerful benefits of journaling -
leading to a healthier and happier life. While the objective is to
get you writing, the ultimate goal is to help you become more aware
of how you look after yourself and the people around you. Using the
30-question writing program, with detailed explanations and plenty
of motivation and support, this book will become a personal trainer
for life.
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