0
Your cart

Your cart is empty

Books > Social sciences > Psychology > States of consciousness > Sleep & dreams

Buy Now

No More Sleepless Nights - A Proven Program to Conquer Insomnia Rev (Paperback, Revised Edition) Loot Price: R422
Discovery Miles 4 220
You Save: R67 (14%)

No More Sleepless Nights - A Proven Program to Conquer Insomnia Rev (Paperback, Revised Edition)

P Hauri

 (sign in to rate)
List price R489 Loot Price R422 Discovery Miles 4 220 You Save R67 (14%)

Bookmark and Share

Expected to ship within 12 - 19 working days

"The best book this reviewer has seen on insomnia."—Library Journal

"Make sleep as easy as falling out of bed."—USA Today

"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."—Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke’s Medical Center, Chicago

"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."— Publishers Weekly

This newly revised edition of Dr. Hauri’s internationally acclaimed sleep therapy program offers you much more than helpful hints. You’ll learn what works and what doesn’t, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there’s no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

General

Imprint: John Wiley & Sons
Country of origin: United States
Release date: August 1996
First published: 1996
Authors: P Hauri
Dimensions: 226 x 151 x 21mm (L x W x T)
Format: Paperback
Pages: 304
Edition: Revised Edition
ISBN-13: 978-0-471-14904-0
Categories: Books > Social sciences > Psychology > States of consciousness > Sleep & dreams
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Promotions
LSN: 0-471-14904-7
Barcode: 9780471149040

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Encyclopedia of Sleep and Circadian…
Clete Kushida Hardcover R50,970 Discovery Miles 509 700
An Introduction to the Psychology of…
Kelly Bulkeley Hardcover R2,200 Discovery Miles 22 000
Dream Science - Exploring the Forms of…
James Pagel Hardcover R2,781 R1,923 Discovery Miles 19 230
Dreams in Myth, Medicine, and Movies
Sharon Packer Hardcover R2,774 Discovery Miles 27 740
Cognitive Confusions: Dreams, Delusions…
Ita Mac Carthy, Kirsti Sellevold, … Hardcover R2,587 Discovery Miles 25 870
Adolescent Sleep Patterns - Biological…
Mary A Carskadon Hardcover R3,119 Discovery Miles 31 190
The Emergence of Dreaming…
G. William Domhoff Hardcover R2,084 Discovery Miles 20 840
Dream Consciousness - Allan Hobson's New…
Nicholas Tranquillo Hardcover R4,968 Discovery Miles 49 680
Supporting Sleep - The Importance of…
M. Nordin Hardcover R1,488 Discovery Miles 14 880
Dreaming in the World's Religions - A…
Kelly Bulkeley Hardcover R3,114 Discovery Miles 31 140
Sleep Around the World - Anthropological…
K. Glaskin, R. Chenhall Hardcover R1,957 Discovery Miles 19 570
Philosophy of Dreams
Christoph Turcke Hardcover R2,017 Discovery Miles 20 170

See more

Partners