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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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The Gift of Running - a book for runners and future runners (Paperback) Loot Price: R248
Discovery Miles 2 480
The Gift of Running - a book for runners and future runners (Paperback): P Mark Taylor

The Gift of Running - a book for runners and future runners (Paperback)

P Mark Taylor

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Loot Price R248 Discovery Miles 2 480

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Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.

General

Imprint: Wise Running Publications
Country of origin: United States
Release date: July 2012
First published: July 2012
Authors: P Mark Taylor
Dimensions: 216 x 140 x 11mm (L x W x T)
Format: Paperback - Trade
Pages: 196
ISBN-13: 978-0-615-66860-4
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
LSN: 0-615-66860-7
Barcode: 9780615668604

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