This book presents an in-depth analysis of Zhang Sanfeng's Tai Ji
Quan Treatise, the most important document of all Tai Ji Quan (T'ai
Chi Ch'uan) classical literature. Olson's commentary provides clear
descriptions on each verse of the treatise and how it applies to
actual Tai Ji practice. Zhang Sanfeng (Three Peaks Zhang), a Taoist
priest of the 12th century, is credited with the creation of Tai Ji
Quan and several works on Neidan (Internal Alchemy). He reportedly
lived 170 years, from the late Song dynasty through the Yuan and
into the early Ming dynasty. Zhang's life exemplified the Chinese
ideal of a true wandering immortal. The Tai Ji Quan Treatise shows
not only the depth of his knowledge, but the great historical
influence Tai Ji Quan has had in the world.
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