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Optimum Nutrition Before During and After Pregnancy - Achieve Optimum Wellbeing for You and Your Baby (Paperback)
Loot Price: R395
Discovery Miles 3 950
You Save: R57
(13%)
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Optimum Nutrition Before During and After Pregnancy - Achieve Optimum Wellbeing for You and Your Baby (Paperback)
(3 ratings, sign in to rate)
List price R452
Loot Price R395
Discovery Miles 3 950
You Save R57 (13%)
Expected to ship within 12 - 17 working days
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This volume is a guide to nutrition for women who are either
planning to concieve, are pregnant or have given birth. It should
also help women who are having difficulty conceiving or taking
their baby to term. Nutritionist Patrick Holford and journalist
Susannah Lawson start with a pre-conception nutrition checklist,
moving on to cover nutrition in pregnancy, complete with diet and
meal plans and follow up with useful advice about your own
nutrition in early partenhood - from beating the baby blues to how
to produce the best-quality milk. The final section deals with
optimum nutrition for babies and young children, with information
about weaning, prevention of allergies and the ideal diet for a
healthy child.
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