Smart Food For Smart Kids - Easy recipes to boost your child's health and IQ (Paperback)

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

General

Imprint:	Piatkus Books
Country of origin:	United Kingdom
Release date:	April 2010
First published:	July 2010
Authors:	Patrick Holford • Fiona McDonald Joyce
Dimensions:	230 x 181 x 10mm (L x W x T)
Format:	Paperback
Pages:	158
ISBN-13:	978-0-7499-5345-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	0-7499-5345-4
Barcode:	9780749953454

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