THE SUNDAY TIMES BESTSELLER How can we make it easier to be happy?
Using the latest cutting-edge research, Professor Paul Dolan
reveals that wellbeing isn't about how we think - it's about what
we do. By making deliberate choices that bring us both pleasure and
meaning, we can redesign our lives for maximum happiness - without
thinking too hard about it. 'Outstanding, cutting-edge, and
profound. If you're going to read one book on happiness, this is
the one' Nassim Nicholas Taleb 'Bold and original ... what I wish
for my grandchildren: a life that is rich in activities both
pleasurable and meaningful' Daniel Kahneman, author of Thinking
Fast and Slow
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