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Power to the People! - Russian Strength Training Secrets for Every American (Paperback) Loot Price: R724
Discovery Miles 7 240
You Save: R111 (13%)

Power to the People! - Russian Strength Training Secrets for Every American (Paperback)

Pavel Tsatsouline

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List price R835 Loot Price R724 Discovery Miles 7 240 | Repayment Terms: R68 pm x 12* You Save R111 (13%)

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Discover: How to get super strong without training to muscle failure or exhaustion. How to hack into your 'muscle software' and magnify your power and muscle definition. How to get super strong without putting on an ounce of weight. Or how to build massive muscles with a classified Soviet Special Forces workout. How to mould your whole body into an off-planet rock with only two exercises. How to increase your bench press by ten pounds overnight. How to get a tremendous workout on the road without any equipment. How futuristic techniques can squeeze more horsepower out of your body-engine. How to maximise muscular tension for traffic-stopping muscular definition. How to minimise fatigue and get the most out of your strength training. How to ensure high energy after your workout. How to get stronger and harder without getting bigger. How to become super strong and live to tell about it.

General

Imprint: Dragon Door Publications,U.S.
Country of origin: United States
Release date: 2000
First published: 2000
Authors: Pavel Tsatsouline
Dimensions: 280 x 215 x 7mm (L x W x T)
Format: Paperback
Pages: 116
ISBN-13: 978-0-938045-19-9
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > Bodybuilding
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 0-938045-19-9
Barcode: 9780938045199

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