"The Complete Boxing Handbook" is a comprehensive guide to learning
Boxing - The Noble Art of Self Defense. With easy to follow
step-by-step instructions and hundreds of illustrations you will
learn all essential parts of modern boxing. It doesn't matter if
you're completely new to the sport, a experienced boxer or seasoned
coach, this book will be a great source of knowledge and
inspiration to you. The book covers: Basic stance, Distances,
Footwork, Punches, Defense, Counterattacks, Combinations,
Exercises. There is also a chapter about Rules and Regulations of
modern amateur boxing. The reader will for example learn what
equipment is mandatory, the size of the ring, weight classes, and
how international boxing contests are scored. A unique 3D model of
a boxer was created for this book, so that each illustration would
be as accurate as possible.
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