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Books > Health, Home & Family > Self-help & practical interests
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Pull Yourself Together, Man - Emotional health advice for ment and those who know them (Paperback)
Loot Price: R498
Discovery Miles 4 980
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Pull Yourself Together, Man - Emotional health advice for ment and those who know them (Paperback)
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Loot Price R498
Discovery Miles 4 980
Expected to ship within 12 - 17 working days
|
Pull Yourself Together, Man is written as a simple, usable guide on
how to find some effective rhythms and healthy habits in your life.
It offers ideas and thoughts to help people better manage their own
emotional health. It contains stories, lists and ideas, as well as
top tips and anecdotes. This book is for people who sometimes
struggle with difficult emotions. In truth, that's most of us. Most
of us have built up unhealthy thinking habits which hold us back
from being the best we can be. This book encourages you to build a
healthier emotional approach to life. The author talks about this
goal as a project. It's not quick, and it's not easy, but it is
achievable. All the best projects need a guide, and this book is
that guide.
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