Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
|
Buy Now
Living and Loving Better with Time Perspective Therapy - Healing from the Past, Embracing the Present, Creating an Ideal Future (Paperback)
Loot Price: R668
Discovery Miles 6 680
|
|
Living and Loving Better with Time Perspective Therapy - Healing from the Past, Embracing the Present, Creating an Ideal Future (Paperback)
Expected to ship within 10 - 15 working days
|
In his groundbreaking book Time Cure, world-renowned psychologist
Philip Zimbardo unveiled an effective new therapy co-developed by
Rosemary Sword that transforms the lives of people suffering from
PTSD. Time Perspective Therapy shifts focus from the past to the
present, from negative to positive, clearing the way for the best
to come: the future. Now, in Living and Loving Better with Time
Perspective Therapy, Zimbardo and Sword reveal how this therapy can
help anyone living with depression, anxiety, and/or stress move
beyond the negative experiences of the past toward a more positive
future. Through their popular PsychologyToday.com blog column (over
1.5 million reads), Zimbardo and Sword discovered the hot button
topics that concerned their readers. These issues-from toxic
relationships to the bullying epidemic currently sweeping our
nation, from creating more romance in your sex life to how to be a
better parent and live a happier, more meaningful life-are
explored. Relatable stories of real-life people are also shared.
Living and Loving Better with Time Perspective Therapy is a
powerful beacon of light for people searching for an effective way
to cope with today's problems so you can let go of the past, move
forward to a brighter future, while living in a joyful present.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.