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101 Tips to Help Your Anxious Child - Ways to Help Your Child Overcome Their Fears and Worries (Paperback) Loot Price: R226
Discovery Miles 2 260
101 Tips to Help Your Anxious Child - Ways to Help Your Child Overcome Their Fears and Worries (Paperback): Poppy O'neill

101 Tips to Help Your Anxious Child - Ways to Help Your Child Overcome Their Fears and Worries (Paperback)

Poppy O'neill

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Loot Price R226 Discovery Miles 2 260

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One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. Identify the source of your child's anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support

General

Imprint: Summersdale Publishers
Country of origin: United Kingdom
Release date: August 2020
Authors: Poppy O'neill
Dimensions: 175 x 125 x 13mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-1-78783-562-7
Categories: Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > General
LSN: 1-78783-562-6
Barcode: 9781787835627

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