Why is this diet book different? Diets fail not because you don't
know what or how much to eat. Diets fail because it takes 10 Diet
Skills to overcome the challenges of changing old habits. Like it
or not, we're all on a diet, whether that includes eating a bag of
chips or an apple The only question is... are you on a diet that
will make you and your family sick, or make you well? The Miracle
Diet is not just for 4 or 5 weeks. It's eating smart for the rest
of your life To make long term changes in your health and
lifestyle, you need to use ALL10 skills. The Miracle Diet will
teach you how and when You can lose 10, 20, 50, 100 pounds or more.
This book will empower you to lose weight and keep it off
permanently Everything you believe about dieting is about to change
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