Discover the ten ancient principles for more peace of mind in your
daily life. Understand why you behave and think as you do, and how
to make the changes that will transform your day-to-day experience.
With a down-to-earth approach and real-life examples from business
and personal life, this book shows you how to make your mind
stronger - and, ultimately, to make your life lighter and less
stressful - by bringing yoga philosophy into your everyday. This is
no stuffy philosophical book. Rachel Bonkink drank too much, worked
crazy hours, went for the money and always wanted more: yoga
philosophy transformed her life, and it can transform yours too.
General
Imprint: |
Practical Inspiration Publishing
|
Country of origin: |
United Kingdom |
Release date: |
July 2020 |
First published: |
2020 |
Authors: |
Rachel Bonkink
|
Dimensions: |
216 x 140 x 18mm (L x W x T) |
Format: |
Paperback
|
Pages: |
260 |
ISBN-13: |
978-1-78860-179-5 |
Categories: |
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Family & health >
Coping with personal problems >
Coping with stress
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
Promotions
|
LSN: |
1-78860-179-3 |
Barcode: |
9781788601795 |
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