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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Walking on Sunshine - 52 small steps to happiness (Hardcover)
Loot Price: R277
Discovery Miles 2 770
You Save: R28
(9%)
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Walking on Sunshine - 52 small steps to happiness (Hardcover)
 (1 rating, sign in to rate)
List price R305
Loot Price R277
Discovery Miles 2 770
You Save R28 (9%)
Expected to ship within 9 - 17 working days
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Walking on Sunshine offers 52 tips, tools and positive ideas (one
for each week of the year) to guide you through the seasons and
better manage the pressures of everyday life.In a diary of her
year, Rachel Kelly shares the strategies that have helped her stay
calm and happy after overcoming depression. Some of the steps
relate to particular experiences and events, such as holidays,
dramas at work and her children's exams; others are useful at any
time. Indeed this is an ideal book to dip into whenever the mood
takes you.Written in the confidential, conversational style of a
good friend and delightfully illustrated by Daily Mail cartoonist
Jonathan Pugh, Walking on Sunshine will act as a constant,
supportive companion through your ups and downs.
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