Discover the wonders of stress-free yoga with the help of this
speedy pose book. Save yourself time with easy-to-follow yoga
routines specially designed for your busy lifestyle. With dozens of
poses just a page turn away, you'll have one less reason to skip
your daily workout. This conveniently tabbed pose guide allows you
to learn new poses and refresh yourself on your favorites with
ease, and with yoga routines for any time of day, perfecting your
balance and relaxing your body has never been simpler.
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