0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Personal appearance & beauty care

Buy Now

Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback) Loot Price: R369
Discovery Miles 3 690
Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback): Radim Malinic

Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback)

Radim Malinic

 (sign in to rate)
Loot Price R369 Discovery Miles 3 690

Bookmark and Share

Expected to ship within 9 - 17 working days

Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at students, artists, designers, illustrators, coders, innovators, creative technologists, craft hobbyists and more, this guide provides a blueprint for changing the way we view our work and ourselves. Whatever stage your life or career is at right now, these pages are for those who want to think more clearly, enrich their creativity, enjoy their work more, become more resilient and achieve a greater sense of calm. The foundations of Pause, Breathe and Grow lay in making progress in realistic increments. Designed to be used alongside your work schedule, each page focuses on just one thing to achieve in a day. Containing enough prompts to enable you to try a new exercise each day for four months, the book also includes spaces devoted to tracking your moods and habits, as well as pages for you to jot down daily notes and reflections. The prompts in the book aim to help you avoid task overload and endless lists that never get fully ticked off. They offer new ideas for improving your workflow, and more broadly, for helping you find peace with the world around you. Through easy-to-follow advice on approaching tasks with clarity, thoughtfulness and creativity, this book will untangle your mind from the knots of seemingly impossible doubts and deadlines. Pause, Breathe and Grow doesn't try to be an all-purpose Swiss Army Knife for living. It's created for making time with your thoughts, plans and ambitions by leading a more mindful creative life. This is about considering who you are today and thinking about where you want to be tomorrow; learning to change what you can and accepting the rest. Designed, printed and bound in London, Pause, Breathe and Grow is a certified climate-neutral print product manufactured using 100% offshore wind-generated electricity. Printed with vegetable oil-based inks using paper created from well-managed, FSC (R)-certified forests and other controlled sources.

General

Imprint: Brand Nu Limited
Country of origin: United Kingdom
Release date: December 2020
Authors: Radim Malinic
Dimensions: 210 x 148 x 15mm (L x W x T)
Format: Paperback
Pages: 192
ISBN-13: 978-0-9935400-2-8
Categories: Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Promotions
LSN: 0-9935400-2-3
Barcode: 9780993540028

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Black Skin - The Definitive Skincare…
Dija Ayodele Hardcover R590 R205 Discovery Miles 2 050
Glossy - The Inside Story Of Vogue
Nina-Sophia Miralles Paperback R524 R355 Discovery Miles 3 550
My Gunsteling Storie-Bybel
Ewald Van Rensburg Hardcover R189 R175 Discovery Miles 1 750
Skintelligent - What You Really Need to…
Spierings Paperback R508 R478 Discovery Miles 4 780
What the Hygge! An A-Z of Nordic…
James Nunn Paperback  (1)
R148 Discovery Miles 1 480
The THE PIG: 500 Miles of Food, Friends…
Robin Hutson Hardcover R768 Discovery Miles 7 680
The Beautiful me collection - My Design…
Marlene Service Paperback R493 Discovery Miles 4 930
The Big South African Hair Book
Janine Jellars Paperback R310 R291 Discovery Miles 2 910
Women, Work & the Art of Savoir Faire…
Mireille Guiliano Paperback R464 R438 Discovery Miles 4 380
How to have a wedding as individual as…
Ross Willsher Paperback R458 Discovery Miles 4 580
Castile Soapmaking - The Smart Guide to…
Anne L. Watson Paperback R363 Discovery Miles 3 630
Cool Soapmaking - The Smart Guide to…
Anne L. Watson Paperback R366 Discovery Miles 3 660

See more

Partners