Journey Of Awakening - A Meditator's Guidebook (Paperback, Revised Ed)

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.  Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.  He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

General

Imprint:	Bantam USA
Country of origin:	United States
Release date:	July 1990
First published:	July 1990
Authors:	Ram Dass
Editors:	Daniel Goleman • Dwarkanath Bonner • Dale Borglum
Illustrators:	Vincent Piazza
Dimensions:	178 x 111 x 23mm (L x W x T)
Format:	Paperback
Pages:	426
Edition:	Revised Ed
ISBN-13:	978-0-553-28572-7
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	0-553-28572-6
Barcode:	9780553285727

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