My Pregnancy Recipes and Meal Planner (Paperback)

Do you feel overwhelmed by all the advice on what to eat during pregnancy? With an enormous amount of information out there on the ideal pregnancy diet, putting together healthy meals can seem like a daunting task, especially if you're faced with nausea or a ridiculous craving for gherkins and ice cream for breakfast. Dr Rana Conway, a nutritionist of more than twenty years, provides recipes for breakfast dishes to ward off morning sickness, delicious lunches to keep your energy up all afternoon and tasty snacks that will satisfy even the strongest of junk food or sugar cravings. Find out: What to eat and what to avoid during your pregnancy Pregnancy-safe alternatives to your favourite foods Different recipes for each trimester as the needs of you and your baby change How the right ingredients can help reduce the more unpleasant side effects of pregnancy such as morning sickness From conception to birth My Pregnancy Recipes and Meal Planner supports you with a comprehensive collection of menu ideas to keep you inspired and your baby healthy!

General

Imprint:	White Ladder Press
Country of origin:	United Kingdom
Release date:	October 2014
First published:	September 2014
Authors:	Rana Conway (Dr.)
Dimensions:	216 x 138 x 15mm (L x W x T)
Format:	Paperback
Pages:	208
ISBN-13:	978-1-908281-92-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-908281-92-8
Barcode:	9781908281920

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