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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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The How Not to Age Cookbook - Over 100 Recipes for Getting Healthier and Living Longer (Hardcover)
Loot Price: R439
Discovery Miles 4 390
You Save: R161
(27%)
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The How Not to Age Cookbook - Over 100 Recipes for Getting Healthier and Living Longer (Hardcover)
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List price R600
Loot Price R439
Discovery Miles 4 390
You Save R161 (27%)
To be released on 9 June 2025. You can pre-order this product. We should be able to ship between Tuesday, 17 Jun 2025 and Tuesday, 24 Jun 2025.
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More than 100 delicious, nutritionally balanced recipes to help you
live your longest, healthiest life.
From the author of the Sunday Times bestsellers How Not To Die and How
Not to Diet, comes The How Not To Age Cookbook – a beautifully
illustrated cookbook of tasty recipes based on the groundbreaking
nutritional science of How Not to Age.
In How Not To Age, Dr Michael Greger revealed that a healthy diet is
one of the most promising strategies for combating the effects of
aging. His Anti-Aging Eight streamlined evidence-based research into
simple, accessible steps for ensuring physical and mental longevity.
Filled with more than 100 recipes to help you live well for longer, The
How Not To Age Cookbook brings together decades of scientific research.
These simple, nutrition-packed dishes make use of ingredients that have
been proven to promote a healthy lifespan and inspiration from the
places around the world where people traditionally live the longest.
Grounded in the latest nutrition science, The How Not to Age Cookbook
is packed full of delicious meals, snacks and drinks that will keep the
body both nourished and youthful.
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