Happiness - The Better Choice (Paperback)

You CAN choose happiness over guilt, fear, anger or shame. Yes, it is a choice. You are not doomed to a lifetime of anguish and distress. How can you liberate yourself from malaise and suffering? The solution is learning how to change your peceptions, beliefs and thoughts that imprison your mind. This book is a practical roadmap to becoming free of distress. With over forty case examples from his own practice, Dr. Mercier will show you how to: * Relinquish fear * Overcome guilt * Let go of anger * Accept change * Eliminate self-conflict * Restore balance * Seek happiness Psychiatrist Raymond Mercier, M.D., has over thirty years experience helping people overcome fear, anger, shame, guilt aand loneliness--and usually without medications. A decorated Vietnam veteran, he has developed unique techniques to assist trauma victims. Dr. Mercier is married with three children. He lives in Bloomfield Hills, Michigan.

General

Imprint:	Trafford Publishing
Country of origin:	United States
Release date:	April 2012
First published:	April 2012
Authors:	Raymond Mercier M. D.
Dimensions:	229 x 152 x 10mm (L x W x T)
Format:	Paperback - Trade
Pages:	176
ISBN-13:	978-1-4669-2244-0
Categories:	Books > Social sciences > Psychology > General Books > Health, Home & Family > Family & health > General Books > Health, Home & Family > Self-help & practical interests > General Promotions
LSN:	1-4669-2244-3
Barcode:	9781466922440

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