You CAN choose happiness over guilt, fear, anger or shame. Yes, it
is a choice. You are not doomed to a lifetime of anguish and
distress. How can you liberate yourself from malaise and suffering?
The solution is learning how to change your peceptions, beliefs and
thoughts that imprison your mind. This book is a practical roadmap
to becoming free of distress. With over forty case examples from
his own practice, Dr. Mercier will show you how to: * Relinquish
fear * Overcome guilt * Let go of anger * Accept change * Eliminate
self-conflict * Restore balance * Seek happiness Psychiatrist
Raymond Mercier, M.D., has over thirty years experience helping
people overcome fear, anger, shame, guilt aand loneliness--and
usually without medications. A decorated Vietnam veteran, he has
developed unique techniques to assist trauma victims. Dr. Mercier
is married with three children. He lives in Bloomfield Hills,
Michigan.
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