Light therapy is an effective, evidence-based, non-pharmacological
treatment for seasonal affective disorder (SAD) and other
depressive and circadian sleep conditions. This step-by-step guide
helps busy mental health clinicians and other health professionals
to better diagnose SAD and incorporate light therapy into their
everyday clinical practice. The authors summarize the diagnostic
process, describe a simplified method for light therapy and provide
practical information on how to evaluate and obtain light devices.
Invaluable clinician resources such as educational handouts, lists
of frequently asked questions, instruction sheets, rating scales
and suggestions for additional sources of information are also
included. Case studies are used throughout to illustrate the
processes and techniques in their clinical context.
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