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Happy Leons: Leon Happy Guts - Recipes to help you live better (Hardcover) Loot Price: R376
Discovery Miles 3 760
You Save: R94 (20%)
Happy Leons: Leon Happy Guts - Recipes to help you live better (Hardcover): Rebecca Seal, John Vincent

Happy Leons: Leon Happy Guts - Recipes to help you live better (Hardcover)

Rebecca Seal, John Vincent

Series: Happy Leons

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List price R470 Loot Price R376 Discovery Miles 3 760 You Save R94 (20%)

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LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health. 'So excited to get cooking with Rebecca Seal's new book LEON Happy Guts! Some incredible microbiome-friendly recipes!' Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San Diego LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar. In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.

General

Imprint: Conran Octopus
Country of origin: United Kingdom
Series: Happy Leons
Release date: July 2021
Authors: Rebecca Seal • John Vincent
Dimensions: 204 x 198 x 26mm (L x W x T)
Format: Hardcover
Pages: 224
ISBN-13: 978-1-84091-802-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Quick & easy cooking
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Food & Drink > General cookery > General
Books > Food & Drink > Quick & easy cooking
Books > Food & Drink > TV / celebrity chef cookbooks
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-84091-802-0
Barcode: 9781840918021

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