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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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The Mirror of Yoga - Awakening the Intelligence of Body and Mind (Paperback) Loot Price: R431
Discovery Miles 4 310
You Save: R167 (28%)
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The Mirror of Yoga - Awakening the Intelligence of Body and Mind (Paperback)

Richard Freeman

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List price R598 Loot Price R431 Discovery Miles 4 310 You Save R167 (28%)

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This title is a detailed overview of the rich teachings and sutras that inform the many schools of yoga. With great depth and clarity, Richard Freeman describes the various styles and schools of yoga, explains the Upanishads and Sankhya philosophy, and discusses the role of the guru, the practices of chanting, and much more.

General

Imprint: Shambhala Publications Inc
Country of origin: United States
Release date: March 2012
First published: March 2012
Authors: Richard Freeman
Dimensions: 229 x 152 x 17mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-1-59030-944-5
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-59030-944-8
Barcode: 9781590309445

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