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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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The Yoga of Breath - A Step-by-Step Guide to Pranayama (Paperback) Loot Price: R444
Discovery Miles 4 440
You Save: R40 (8%)

The Yoga of Breath - A Step-by-Step Guide to Pranayama (Paperback)

Richard Rosen; Foreword by Rodney Yee

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List price R484 Loot Price R444 Discovery Miles 4 440 You Save R40 (8%)

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A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. This work also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.

General

Imprint: Shambhala Publications Inc
Country of origin: United States
Release date: August 2002
First published: August 2002
Authors: Richard Rosen
Foreword by: Rodney Yee
Dimensions: 221 x 150 x 22mm (L x W x T)
Format: Paperback
Pages: 304
ISBN-13: 978-1-57062-889-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
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LSN: 1-57062-889-0
Barcode: 9781570628894

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