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Books > Health, Home & Family > Family & health > Family & other relationships > Intergenerational relationships
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Mindful Thoughts for Mothers - A journey of loving-awareness (Hardcover)
Loot Price: R193
Discovery Miles 1 930
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Mindful Thoughts for Mothers - A journey of loving-awareness (Hardcover)
Series: Mindful Thoughts
 (1 rating, sign in to rate)
List price R204
Loot Price R193
Discovery Miles 1 930
You Save R11 (5%)
Expected to ship within 10 - 15 working days
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'Mindful Thoughts for Mothers is the perfect present for mums
everywhere. It explores a mother's world, helping the reader to
hold a sense of the "bigger picture" while being present in the
day-to-day.' - Mental Health Foundation 'The opposite of hardline,
hectoring motherhood manuals, this charmingly illustrated hardback
takes a gentle meander through the motherhood journey.' - Waitrose
Weekend Mindful Thoughts for Mothers brings mindful awareness to
important moments on the mothering journey. Part of the Mindful
Thoughts series, this beautifully illustrated little book meditates
on all aspects of motherhood, including: The first few months Your
identity as a mother Tantrums Teenagers Boundaries and compromise
...and many more Motherhood is one of the most wonderful and
powerful experiences we can have in life. As the early years of our
children's lives unfold, we will undoubtedly experience the joys
they bring, but will also encounter the stresses and demands that
appear daily and nightly on the parenting path. Using mindfulness
practice to manage these demands we can become more present and
meet life with awareness, in the moment. These 25 focused
reflections on motherhood will help you find greater
self-understanding and enable you to navigate a mindful path along
this exciting journey. If you like this, you might also be
interested in Mindful Thoughts for Fathers and Mindful Pregnancy
and Birth.
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