0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics

Buy Now

Gymnastics - Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast (Paperback, 2nd - Competitive 1-3 ed.) Loot Price: R1,234
Discovery Miles 12 340
Gymnastics - Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast (Paperback, 2nd - Competitive 1-3 ed.): Rita Brown

Gymnastics - Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast (Paperback, 2nd - Competitive 1-3 ed.)

Rita Brown

 (sign in to rate)
Loot Price R1,234 Discovery Miles 12 340 | Repayment Terms: R116 pm x 12*

Bookmark and Share

Expected to ship within 10 - 15 working days

The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.

General

Imprint: Rjc Publishing
Country of origin: United States
Release date: May 2021
First published: July 2013
Authors: Rita Brown
Dimensions: 279 x 216 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 140
Edition: 2nd - Competitive 1-3 ed.
ISBN-13: 978-1-938975-05-9
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics > General
LSN: 1-938975-05-7
Barcode: 9781938975059

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners