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Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Adults > Elderly
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Life After Work - A Psychological Guide to a Healthy Retirement (Paperback)
Loot Price: R994
Discovery Miles 9 940
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Life After Work - A Psychological Guide to a Healthy Retirement (Paperback)
Expected to ship within 12 - 19 working days
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Retirement is a comma in our lives, not a full stop. Life After
Work looks at the psychological, emotional and wellbeing issues
that surround this complex and important transition in life. This
book suggests that retirement is a life stage over which we may
have greater control than previously thought; it no longer has to
be the case that retirement is a terminal point, a time where you
became sedentary and inactive. Retirement is on one level a
private, individual matter that affects one's sense of self and
purpose, physical and mental processes, as well as financial
security or provision. On another level, retirement has an impact
on relationships with loved ones, family and friends, as well as
colleagues. It can strengthen or disrupt bonds, leading to new
bonds being formed or to withdrawal. This book is written by
successful authors and psychologists Robert Bor, Carina Eriksen and
Lizzie Quarterman, each with many years' experience of helping
people cope with life stage changes and prepare for retirement. It
contains illustrative case studies throughout, from which valuable
lessons can be learned, and draws on the very latest psychological
research and techniques to provide a blueprint for planning and
living a wonderful retirement or life post-work. Planning for your
future is crucial in enabling you to maximise the opportunities
available. Following the book's blueprint will help you prepare for
this phase in your life, and the sooner you start the better. Life
After Work will be of great interest to readers of all ages seeking
guidance on retirement and will also appeal to psychologists of
life stage changes.
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