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Books > Health, Home & Family > Self-help & practical interests > Giving up smoking

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How Women Can Finally Stop Smoking (Paperback, 1st ed) Loot Price: R330
Discovery Miles 3 300
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How Women Can Finally Stop Smoking (Paperback, 1st ed): Robert C. Klesges, Margaret Debon

How Women Can Finally Stop Smoking (Paperback, 1st ed)

Robert C. Klesges, Margaret Debon

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Loot Price R330 Discovery Miles 3 300

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What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.

General

Imprint: Hunter House Inc.,U.S.
Country of origin: United States
Release date: November 1993
First published: December 1993
Authors: Robert C. Klesges • Margaret Debon
Dimensions: 210 x 141 x 13mm (L x W x T)
Format: Paperback
Pages: 189
Edition: 1st ed
ISBN-13: 978-0-89793-147-2
Categories: Books > Health, Home & Family > Self-help & practical interests > Giving up smoking
Books > Language & Literature > Literary & linguistic reference works > Dictionaries > General
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LSN: 0-89793-147-5
Barcode: 9780897931472

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